The best way to smash your New Year resolutions
It's that time again when everyone creates their new goals for the year to make them a better version of themselves. Whether it's...
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WELCOME TO OPINIONATED PT
Naturally Curious
Welcome to Opinionated PT, a unique blog about all things exercise, health and nutrition - all from the view of a professional. I have supported many clients in my career, and I hope to bring my knowledge and experience to a wider audience.
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